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Showing posts from July, 2022

12 Best Zinc Supplements of 2022: Dosage, Benefits, Side Effects and Interactions

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There have been more than 190 million confirmed cases of COVID-19 and more than 4 million deaths, reported to WHO. While waiting for the COVID-19 vaccine, many are currently taking vitamin and mineral supplements to boost their immune system and help them fight off viruses like the SARS-CoV-2 virus that causes COVID-19. Zinc is a powerful immune nutrient known for its benefits for providing immune health support and inflammation reduction as well as for improving cold and respiratory symptoms, wound healing, acne reduction, and lowering the risk of age-related diseases. Research on atherosclerosis and diabetes mellitus suggests that zinc deficiency may contribute to low-grade systemic inflammation. Aging is associated with compromised immunity, that just means that your immune response to pathogens and infections starts to slow and is less robust, including a reduced vaccine immune response/efficacy. ⁣ ⁣ Improving zinc intake/zinc status improves/modulates/enhances immune function...

Top 10 Proven Stem Cell Treatments (2022)

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Trying to keep up with the latest stem cell therapy evidence?  There are more than 240,000 scientific publications published on "stem cell' on the  National Library of Medicine (PubMed) . As of July 2022,  more than 8,000 studies  have been launched to investigate the potential of stem cell therapy under the U.S. Clinical Trial Registry.  There's a lot to read and catch up to. How do we keep up with all these stem cell therapy evidence? www.onedaymd.com Stem Cell Research Summary Stem cell therapy has recently gained popularity as a promising treatment option for conditions where the current medical treatment protocols have been exhausted. However, there is also a lot of confusion due to the overwhelming mixing of credible scientific information and marketing hypes available on the internet. We do get the following questions very frequently: Does it really work? Is it safe? Is it a scam? Is there any scientific evidence? How do you get the stem cells? If you are...

Stem Cell Therapy for Anti-aging 2022

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Can stem cell therapy delay the effects of aging? Is there any evidence? As of July 2022, there are more than 200 scientific publications related to stem cell and anti-aging on  PubMed.gov . That said, there is also a lot of confusion due to the overwhelming mixing of credible scientific information and marketing hypes available on the internet. There are various stem cell products in the global market. However, not all of the products contain 'live' stem cells. Live stem cells need to be administered intra-venously or intra-muscularly in order to reach the target organ/s. Stem cells that are taken by the oral route will be digested and broken down in the stomach. To learn more about the basics of stem cells, check out  stem cell basics . What Causes Aging? The human ageing process is a complex and multifactor process. We have uncovered top 10 key mechanisms based on our research and review on the scientific literature. 1. Mitochondrial Dysfunction: During aging, mitochondria ...

Muscle Mass — The Key to Longevity (2022)

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Muscle Mass Is a Key to Longevity Lyon and I both strongly believe muscle-centric medicine is part of the solution for many chronic health problems, including obesity, yet very little attention is given to it. "Obesity, Alzheimer's diabetes and cardiovascular disease actually begin in skeletal muscle, years before they become apparent," she says. "Obesity, diabetes, these are diseases of skeletal muscle insulin resistance. But what's so shocking is that everyone is focused, especially in the medical community, on attacking obesity, as opposed to fixing the underlying problem, which is really augmenting skeletal muscle and optimizing muscle with nutrition, which is primary, and training, secondary." As explained by Lyon, while there's certainly benefit to cardiovascular exercise — mitochondrial biogenesis, for example — resistance training is far more foundational to your long-term health, because skeletal muscle is the organ of longevity. Mu...